Move well. Feel strong. Live aligned.
Yoga, strength, mobility + mindful movement to feel stronger and more at home in your body.
MEET ALEXIS
Over more than two decades of teaching and practice, I've watched yoga evolve through countless trends and iterations—and my own practice has evolved right alongside it.
Today, my approach is strong yet soft—blending strength, mobility, alignment, and mindful movement with curiosity and self-inquiry.
My goal is for you to feel seen, supported, and challenged—and come away feeling stronger, more confident in your own energy, and more at home in your body.
Classes + Workshops
Join me for weekly classes, specialty workshops, + more opportunities to explore your practice more deeply.
1:1 Sessions
In person or online for individuals or small groups. Tailor-made sessions designed to help you make meaningful progress toward your movement and wellness goals.
Retreats
Immerse yourself in movement, connection, and experiences designed to bring you back to yourself.
Dreaming of joining me on a future retreat? Tell me where you'd love to go.
Stay connected.
Be the first to hear about upcoming classes, workshops, retreats, new offerings, and inspiration for moving and living well.
Follow Along
Yoga, strength, inversions, mindful movement, healthy aging, and a little life in between.
@alexisyoga on Instagram
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